✅Maintains the health of your thermoregulatory & cardiovascular system
✅Improve your immune system
✅Increase your stock of certain white blood cells
✅Boost metabolism
✅Boost mitochondrial biogenesis
✅Release of norepinephrine in bloodstream & brain- involved in vigilance, focus, & attention
✅Improve mood- norepinephrine & dopamine release
✅Lower inflammation
✅Enhance muscle recovery, athletic performance, and endurance
✅Stimulate brown fat- burns white fat